Thalia your
Qigong Guide
Thalia Economo offers an approachable and restorative experience for people who are interested in an alternative movement modality and energy medicine.
She is a certified 660-hour Qi Gong, Traditional Chinese Medicine (TCM) facilitator and Yoga Alliance-certified Breath and Meditation guide. Teaching Qi Gong for self-regulating and overall health and harmony across Melbourne and Sydney, currently based on Sydney’s Northern Beaches.
Her sessions and workshops are inspired by Daoism philosophies and our universe, all nature, its formations, the seasons and elements; reflecting natural energy movement and how it corresponds to the body, mind and spirit. Thalia will be offering one-on-one Qi Gong Energy Healing clinic from November 2026 as well as private sessions.
In Qi Gong Community sessions participants learn accessible tools such as breath prescriptions, movement sequences, sound, and visualisation to work with energy - qi ; to cultivate, enhance circulation, regulate their nervous system and restore balance all through qi, energy work.
Rooted in both ancient wisdom and modern science, Thalia’s approach is inclusive, no matter what age or range of motion, practised anywhere with no props required. A session may include a conditioning and regulating warm-up, breathwork, guided meditation, standing forms and sequences designed to align participants with the rhythms of nature and their qi. Her teaching invite stillness and connection while cultivating strength, clarity, and presence—encouraging a return to the flow, internal peace in connection with the world and cosmos that surrounds us.
Inner Fire, Long White Cloud Qigong – 200hrs, 2026-27 currently in Training
Qi Gong Healing, Practitioner Training, Long White Cloud Qigong , 2024
Self Healing, Long White Cloud Qigong – 200hrs, 2024
Nicole Lee Qigong, Five Harmonies – 60hrs, 2025
Reiki 1 Training at Annie’s Healing Garden, 2025
Small Universe, Long White Cloud Qigong – 200hrs, 2024
Alchemy Of Breath, Breathwork Intensive, Tuscany, 2023
Core Clearing Breathwork , Australian BW College, 2020
Akhanda Yoga Institute, Rishikesh – 200hrs YTT, 2016
Kay Dyson Meditation, Transcendental Meditation, 2009
Are you wanting to connect and create
Interested in working together? Are you a brand, business or organisation that would like to explore curated Qi Gong sessions or a regular schedule for your staff? Do you have a future event or workshop, or retreat and want to include the wisdom tradition of Qigong?
We would love to hear from you. Fill out some info, and we will be in touch shortly.