Thalia guides Community each week to engage with qi as a living current within the body and their environment. Working with this natural energy system to regulate participants’ state of being, restore balance and centred awareness.
Practice sessions are 45 minutes outdoors in Manly and Queenscliff, Northern Beaches.
Each class is easy to follow and suitable for beginners through to advanced. It begins with breath and conditioning and warm-up to activating forms. Then moves into flows or parts or full sequences of Five Elements (balance), Waking The Qi (waking up our life-force) and 12 Rivers (working with our 12 organ meridians). Other forms we may touch on are Between Heaven and Earth, all sequences from The Long White Cloud, Small Universe Qigong, Inner Fire and Qi Gong for Healing .
SOMA.SOLé
Qi Gong to set up your day
Queenscliff 2026
7:30am – 8:15am
Wednesdays / Fridays
Weekly
Classes will resume in November as currently training with my Master at Long White Cloud Qi Gong in Europe
Thalia guides Community each week to engage with qi as a living current within the body and their environment. Working with this natural energy system to regulate participants’ state of being, restore balance and centred awareness.
Practice sessions are 45 minutes outdoors in Manly and Queenscliff, Northern Beaches.
Each class is easy to follow and suitable for beginners through to advanced. It begins with breath and conditioning and warm-up to activating forms. Then moves into flows or parts or full sequences of Five Elements (balance), Waking The Qi (waking up our life-force) and 12 Rivers (working with our 12 organ meridians). Other forms we may touch on are Between Heaven and Earth, all sequences from The Long White Cloud, Small Universe Qigong, Inner Fire and Qi Gong for Healing .
SOMA.SOLé
Qi Gong to set up your day
Queenscliff 2026
7:30am – 8:15am
Wednesdays / Fridays
Weekly
Classes will resume in November as currently training with my Master at Long White Cloud Qi Gong in Europe
Held outdoors this Summer 2025 – May 2026. Fridays from 7:45 am in Queenscliff, Northern Beaches NSW. Get in touch for more details and exact location.
